Your journey towards un-becoming everything that isn’t you so you can be who you were meant to be in the first place.
Finding yourself in self-help aisle or scrolling through Instagram for some insight? It is hard to work through some issues on your own. Individual therapy is the best way to address some of the most common concerns people have. It focuses on your unique struggles and offers you a safe space where you can work through issues affecting your everyday life at a pace that works for you.
Maybe you have been struggling…
with thoughts about the situation, making it hard to focus even in your typically attentive work environment.
to find relaxation or joy.
with sudden outbursts, despite your known patience, and feelings of irritation have overshadowed your sincere nature.
with a sense of numbness, unable to muster excitement for things that once mattered.
to connect with friends and family, feeling they wouldn't comprehend, especially when you're uncertain yourself.
Hi, I am Linda.
If you have tried talk therapy and still feel stuck and have been looking for something different, you have come to the right place! I practice natural holistic approach to treat mental health including EMDR therapy, hypnotherapy, and brain health coaching. I provide individual counseling & therapy sessions to help you achieve balance and enjoyment in your life.
Everyone struggles, and sometimes it's just too much to handle on your own. I use natural holistic approach integrating both traditional and modern evidence-based techniques, which is important to me because it allows for every person to have a unique experience with their therapy. Whether your goal is to address issues from the past that are preventing you from moving forward in life, or to develop new strategies for dealing with life stress, I will help you find your balance again.
My expertise is treating
My Specialties
EMDR
Explore the transformative power of EMDR therapy, a clinically proven approach to healing that can unlock your potential for personal growth and well-being. Discover how our specialized sessions can guide you toward reclaiming peace and balance in your life.
Hypnosis
Delve into the serene world of hypnosis, where the mind's profound potential for change is within your reach. Experience how our tailored hypnotherapy sessions can facilitate a deeper connection with your inner self, fostering relaxation and transformative insights.
Brain
Health
Coaching
Embark on a journey to optimal brain health with our coaching services, designed to fine-tune your mind's performance. Learn strategies to nurture your cognitive well-being, enhance mental clarity, and boost overall brain function, paving the way for a sharper, healthier you.
